South Ruchis multi millets health drink has a rich composition of nutrients and minerals and has a high protein, fiber, and antioxidant content. Statistically speaking, a portion of millets have a protein content of 7% to 12%, a fat content of 1% to 5%, and carbohydrate content of about 65%, most of which is in the form of nonstarchy carbohydrates and dietary fibers which is very beneficial to our body – they help balance our blood sugar, prevent constipation, improve our immunity, and aid heart problems.
Ingredients: Natural Multi Millets, Multi Grains, Dry Nuts, Spices
Directions: For 250ml of water at 2 spoons of South Ruchi’s multi-millet health mix powder and boil it for 5 minutes add pure jaggery or some salt & it is ready to serve.
Note: Only for above 2 years, Usage Daily twice